Sleep Insomnia
If you have trouble getting to sleep or if you wake up frequently during the night, you are not alone. It is estimated that fewer than 20% of us get the amount of sleep we need. Experts agree that for many of us, what happens during the day strongly influences the quality of our sleep that night. For everyone except infants, daily stress is a major obstacle to quality sleep. Although we cannot always control the source of our stress, whether financial, family, personal or work related there is something we can do to manage it.
If you have trouble sleeping because of daily stress or if a racing brain wakes you up and won’t let you get back to sleep, try BioGABA. It promotes deep muscle relaxation and improves sleep. Research has found that it balances neurotransmitters, in particular, norepinephrine. Recent studies demonstrate that it will cross the blood brain barrier to support neurotransmitters and increase alpha waves all of which lead to peaceful sleep. BioGABA is very safe and will not interfere with other medication.
Take BioGABA 20 minutes before bedtime for trouble falling asleep and anytime during the night if you wake up and can’t go back to sleep.
BioGaba for Sleep